5 Minutes With Kirsty Godso: Fasted Cardio, Keto & Her Infamous Hot Sauce Burpees

We chat to the Nike Master Trainer and creator of Made Of protein powder.
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Messi Is More Dominant Than Ever — And Barcelona Is More Dependent
Tuesday April 30, 2019

In some ways, Liverpool’s task on Wednesday while facing Barcelona in the Champions League semifinal is simple. All the Reds likely have to do to reach a second consecutive European final is contain Lionel Messi, the greatest soccer player of all time. In past seasons, such a description might have been oversimplifying. Back when Xavi […]

D-backs’ Taijuan Walker feeling ‘really good’ after throwing simulated game
Wednesday May 01, 2019

Arizona Diamondbacks starting pitcher Taijuan Walker took another step this week in his return from Tommy John surgery. D-backs manager Torey Lovullo said Walker on Tuesday threw a 39-pitch simulated game and felt “really, really good” after. Walker, 26, underwent Tommy John surgery last April. “I had a brief conversation with [Walker] throughout the course […]

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The Best Workouts To Try From MINDBODY, Based On Your Zodiac Sign
Tuesday October 15, 2019

Ever wondered why you’re obsessed with HIIT, yet your best friend can’t wait to get her flow on during her favorite yoga class? Check the stars! Astrology is an ancient language that tells a story about your unique personality, purpose, and journey throughout life. By understanding what feeds your vitality, you can use your astrology to […]

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